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Too Shy to Stop

Posts tagged health

 

Unafraid to Approach Anxiety and Panic

A panic attack can come in the form of dizziness, sweating, heart palpitations, or a fear of loss of control. It is a very real and very scary occurrence a person can have.

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Young and Invincible: The New Insurance?

Young people are tightening their belts during the recession, and, scarily enough, many 20-somethings are cutting back on their health care.

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Plan Your Way to the Finish Line

Regardless of your running experience, it helps to have a plan when preparing for a race. There is no “right” training plan, but here are some suggestions.

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When Health Food Labels Lie

Misleading health food labels may be causing many of us to blindly make decisions that are hurting, rather than helping, our bodies and world.

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